Blogs

5 Ways to Cope with Anxiety During the New ‘Norm’

It’s here. The moment we’ve all been waiting for is finally upon us. With the introduction of the vaccine of Covid-19, things are slowly going back […]

ADHD and Relationships – How to Make Them Work?

Have you ever traveled on a subway and seen apparently perfect looking people seated on privileged seats? Or physically fine-looking people parking on privileged spots?   […]

Family Therapy – Benefits, Techniques, and Goals

For most of us, family is our first support system. Why? Because we spend our whole life with them. So, it’s extremely vital to share a […]

The Fine Line Between Social Anxiety Disorder & Autism

Social anxiety disorder and autism may appear similar on the surface. But like anything, there are two sides to a picture. The confusion occurs because of […]

Biofeedback Therapy and How it Helps in Pain Management

Biofeedback therapy is a treatment that connects your body with your mind. Patients are made aware of the state of their body, so they can work […]

Quantitative Electroencephalography & the Conditions It Can Detect

Usually, cognitive disorders require clinical evaluation for diagnosis. But there are some in which qualitative tests prove more accurate. One of the tests experts use is […]

Going to Your First EMDR Therapy Session? Here’s What You Need to Know

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a relatively newer type of psychotherapy. However, owing to the many useful applications, particularly in treating Post-Traumatic Stress […]

4 Benefits of Seniors’ Evaluation & Mental Health Help for Seniors

I never thought it could be depression that I was experiencing. It just felt like a normal downtime. It wasn’t until my granddaughter advised a seniors’ […]

Effects of Deteriorating Mental Health on Physical Health

According to the World Health Organization (W.H.O.), health is a ‘state of complete physical, mental, and social well-being.’ We perceive the mind and body differently, but […]

Your Child and the Internet

Parents, it is important for you to understand that internet use and social media pose serious dangers to your children. These dangers include cyberbullying, invasion of […]

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